WOOT! Yes I’ll totally help you! i have your email, and I’ll try to put something together for you this weekend & we can tailor it to fit your practice schedules!
FINALS ARE KILLING ME
Hi Colleen, I'm 19 years old and currently have an interest in weight lifting and working towards a healthier, stronger, and fitter body. Could you help me in making a workout routine? I don't know where to begin. I play rugby as well during the summer. My position is 8-man, forwards unite! :)