10000steps:

freshcleanfit:

Please remember this, guys!

FINALS ARE KILLING ME


fuckthisimgay:

literally me

(Source: checkitoutbeavis)

myfitness-app:

Yes

(Source: runograph)

Anonymous asked:
Hi Colleen, I'm 19 years old and currently have an interest in weight lifting and working towards a healthier, stronger, and fitter body. Could you help me in making a workout routine? I don't know where to begin. I play rugby as well during the summer. My position is 8-man, forwards unite! :)

WOOT! Yes I’ll totally help you! i have your email, and I’ll try to put something together for you this weekend & we can tailor it to fit your practice schedules!


workhard-trainharder:

mevsiron:

The human body is the most beautiful thing in nature.

This is the truth

(Source: you-cant-be-my-superman)

(Source: outdoorgods)

drwannabe:

mirin the serratus